Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Goodbye 2024 and Welcome 2025
Say goodbye to what no longer serves you and welcome new beginnings in 2025. Reflect and let go of feelings, actions, and the would have, should have, could have, thoughts that plagued you during 2024. The workshop ends with the sweet sounds from a frame drum, flute, bells, several crystal bowls, and a tongue drum to help soothe post-holiday stress.
Gail Morales of Blissful Light Yoga is a certified hatha yoga and qigong teacher, and sound vibration and tuning fork practitioner. She is very lighthearted and loves making her classes special for all those to enjoy. Her goal is for you to leave more relaxed, restored, and energized than when you first arrived.
Please call 708-479-9663 or visit our online calendar at www.mokenalibrary.org.
Disclaimer(s)
Program Attendance Policy
Please arrive on time for the program. If you are unable to attend the program, please cancel at least 24 hours before the program begins, by emailing programs@mokena.lib.il.us or calling the Mokena Library at 708-479-9663 and canceling with a librarian. You can also cancel through our Events calendar. After 3 times of being marked absent without cancellation, we will be moving future registrations to the waitlist. This is to accommodate as many patrons as possible due to limited space and popularity of our programs.
Wellness/Activity Program Disclaimer - All Ages
Disclaimer(s)
By registering, you agree to our library code of conduct and understand that no conduct is permitted that may reasonably be expected to create a disturbance or otherwise interfere with the safe use and enjoyment of the library and program by others. All times are listed in Central time.
Physical Activity
By enrolling in this class, you affirm that you and/or your child are physically capable and willing to participate, understanding that any physical activity may carry a risk of injury. Participants of all ages may take breaks as needed during the session. It is your responsibility to consult with a healthcare professional regarding any past or present injuries, illnesses, health conditions, or medications that may affect your participation.
By participating, you acknowledge and accept all risks associated with such activities, assuming responsibility for any resulting injuries or illnesses. The Mokena Community Public Library, along with its officers, employees, trustees, and agents, shall not be held liable for any claims, suits, or damages arising from participation in these activities, and you agree to release them from any such liability.